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From the #1 New York Times bestselling author of

THINK LIKE A MONK…

8 Rules of Love

How to Find it, Keep it, and Let it go

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The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we’re often thrown into the world of relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love. He shares insightful rules such as win or lose together, how to define love, and you don’t break in a break up. Inspired by Vedic wisdom and modern science he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

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2023 WORLD BOOK TOUR!

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Jay Shetty shepherds readers through the intricate journey of love — beautifully capturing the imperfections of our choices and challenges.

Esther Perel

Psychotherapist, New York Times Bestselling Author and Host of the Podcast Where Should We Begin?

Jay has provided a wealth of knowledge in this book and showcases the science around romance, love and raw emotion. With this beautiful book, I’ve found that it’s a necessity, not only for those who want to continue to grow their existing healthy relationships, but also for those who are just starting to put themselves out there for the first time.

Joe Jonas

American Singer, Songwriter, and Actor

Jay Shetty has created an excellent guide to rising in love to joy and fulfilment. The usual falling in love is a mask for self-importance; this is love as the ultimate truth in creation. The rules of love he explores will take you on a path of self-discovery towards new levels of awareness - the only means to blissful relationships.

Deepak Chopra

Professor of Medicine, University of California, San Diego and New York Times Bestselling Author

Jay has an incredibly special ability to educate and guide us through the 8 Rules of Love while never undermining the human heart’s natural instinct to follow what it feels. Jay’s words have reminded me how necessary it is to seek solitude in order to heal and understand my inner most values and needs and therefore love myself unconditionally.

Lily Collins

Actress, Author, Philanthropist and Producer

This is not a book of pick up lines or dos and don'ts of dating. 8 Rules of Love is honest and filled with wisdom I've never encountered before. The next time you're tempted to ask your hot mess friend for relationship advice, pick this book up instead.

Lilly Singh

#1 New York Times bestselling author, Actress and Entertainer

What you’ll learn in this book

  1. The habits of self love and self confidence to prepare you for love
  2. How to find the one and stop making the same mistakes again and again
  3. Know your priorities and preferences when it comes to a partner
  4. Understand why relationships don’t work and how to grow with your partner vs. grow apart
  5. Figure out how to balance work, love and life without losing yourself
  6. Stop having repeated arguments and avoiding conflicts out of fear
  7. Know when to break up from a toxic situation and learn how to heal
  8. How to be loving and give love even when you feel you’ve been through so much

About the author

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire